https://www.staceynixonfitness.com/blog daily 0.75 2021-10-10 https://www.staceynixonfitness.com/blog/including-the-kids-in-workout-time monthly 0.5 2021-10-10 https://www.staceynixonfitness.com/home daily 1.0 2023-12-19 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633630583965-ZIQPC8JR586ALEVM4WDW/PAUL3620.jpg Home https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633631424295-27FQQU0TFVDFKOWCTPP3/PAUL7181.JPG Home https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633656038894-LJ93XXLT9V5TCWVZRENB/24F32B25-85CA-4D01-8B3B-7CA4DE9C3E7A.jpg Home https://www.staceynixonfitness.com/meetyourcoach daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633630735879-E0UI55GBUHWMGY050SDT/PAUL8321.JPG Meet your Coach - Hi! I’m Stacey. First, I’m mom to four amazing kids. I fill the rest of my days in health & fitness and the skincare & beauty industries. I own a medical day spa in my home town- Kincardine, Ontario, and as a certified fitness and nutrition coach, I offer Online Fitness & Nutrition Coaching. Since my services are virtual, my clients live all over the world. How did I get into fitness? Well, my then husband came home with a new set of golf clubs… Let me explain— As a mom of four, I continually put everyone else’s needs above my own. I spent my days feeding, clothing and entertaining my little ones, and left zero time for myself. By the time the kids were all in bed, I just wanted to sit on the couch with a glass of wine. My bod wasn’t in a state I was happy with, and I was spinning my tires trying to get it back. I tried fitness classes and ‘at home’ videos. I even became a class fitness instructor and hosted my own classes. But I STILL wasn’t getting the results I was hoping for. I toyed with the idea of getting a coach for months. I just knew in my gut it was what I needed, but I couldn’t justify spending that kind of money on myself. My then husband came home from a custom golf club fitting with a brand new set of clubs. And I knew it was time to invest in ME. https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633884597479-UARCN3P7A7AN4Q7BKK9O/IMG_5714.JPG Meet your Coach - How in the heck did that spark my fitness journey??? I remember thinking, “F that! If you get golf clubs, then I’m getting a rockin’ bod!” In that moment, I decided to commit to myself. I hired my own coach the very next week. There was definitely an argument—online coaching was still relatively new, and my then husband was convinced it was a scam. I went to bed that night thinking, “I’ll show you…” …and I did… and I did again, and again Within a month, I had confidence like I’d never had in my life. I was closer to reaching my fitness goals than I had been in my years of grinding through regular classes. My real journey began (and I actually found true happiness!) when I put myself first in all aspects of life: fitness, nutrition, career and relationships. https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633795920020-HXHIQGZ0B7N1K1ZSRLZ4/CE20E5DA-A706-4549-9CC1-A12E977882AA.jpg Meet your Coach - THIS- All because of fitness. Within a year, I had transformed my “mom bod” and did my first fitness photoshoot (and many more have followed!). Suddenly, I had bigger goals. I knew I had to become a coach so I could help others reach their goals & become STRONGASFCK inside and out too. And here I am today: helping women like me lose the weight, love themselves, and live life to the fullest. I can’t believe I’m going to admit this, but I’m so glad he bought those damn golf clubs… he took them in the divorce. But not everything I built within myself!! Ready to become STRONGASFCK? Join me here: https://www.staceynixonfitness.com/program daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633800791616-AJXQ87MTK7CEEPEPR8G5/A7305078.jpg The Program - I AM SO EXCITED YOU’RE HERE! I love helping people transform their lifestyle to find their STRONG through food flexibility, a balanced lifestyle and hard work. My goal, as your coach is to Teach, Motivate & Support your goals I will teach you my favourite training method, resistance training. Say goodbye to hours of cardio. I will teach you about food flexibility and balanced nutrition that will leave you not cutting out any of your fave foods and still reaching your goals. I will teach you the process- Perfection isn’t realistic. Results take consistency and time. I will motivate you to be the healthiest version of yourself. I will motivate you to put yourself out there and try new things. I will motivate you to dig deep, push yourself to your greatest potential, and become STRONGASFCK inside & out. I will support and help you to set goals that are realistic and achievable I will support you through the tough days I will support your journey to finding your STRONG https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633892781007-K7MZQ9OF0JD14YF84H2B/C446CCBA-5FCE-486C-84D8-DFCFC92EFA4B.jpg The Program - Transformations Real Results by busy moms just like you and me! https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633802594532-A8VV0SEGWYXNAP6UPMCV/0D1A5047-FullSize.jpg The Program https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633803600551-1UQ6QY7ATDZA5NDOYTHR/0D1A5493-FullSize.jpg The Program https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633804658946-4B8NAMHDKDJL5SJ5I8BQ/A7305246.jpg The Program https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633804856669-KLOHY17J5BAOJE1XSC3V/WS3_0909.jpg The Program https://www.staceynixonfitness.com/transformations daily 0.75 2023-12-19 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633896607650-4GARXT5J5L9OEYR0PHFO/A7R06535.jpg Transformations - The ball is in your court Fill out the questionnaire below to make sure we are a perfect fit for each other https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633807974799-SPTDJGPS5CCUR6CBK5JR/24F32B25-85CA-4D01-8B3B-7CA4DE9C3E7A.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633809094990-NGHTO4GZN8EXPD9AT2PQ/60B1616E-DCE2-40D3-8FC4-5E3D3B6E7708.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633876288073-VLLJB7R4JKJ565C6CKMJ/74A118A2-0A72-4DE9-AC92-C8990A2BC1A4.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633880333448-LVZIAN3PF1SOBKQMYUCI/9A77D28D-E18C-4471-8099-F07FA9819254.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987029456-LFO3ZNSXUIIY4D8JZ5VT/Taryn%2B2.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/584b6171-960f-41a8-9f61-bbd0c98a8607/EBACD266-0CDF-4A18-8360-B73DF9588F02.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987238522-IA5BGT14XTGCXW9O00Y3/IMG_7545.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/6eaada36-3a4d-42cb-8d03-9c8b120d9c7b/A7305138.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987182015-2EW9EM6WZNDON4H8V4SP/IMG_7546.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/b9684aa7-80ee-4840-a198-09f3a0e78366/60B1616E-DCE2-40D3-8FC4-5E3D3B6E7708.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/9a64f39d-adb0-43c9-9b80-8a7362ded59a/0EEDE13C-732A-49B0-91D5-9BC2B0CA793A.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/10b5102d-094f-437f-902e-b2329eea85cc/D4C5149E-61B3-4250-9C68-D8681693AC3B.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/663562ed-590d-49b0-9c3f-ddf7bb595400/35FF8F13-98F8-4D39-BBAF-F43A4DFBAF40.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987058713-PE9V98VIEA3TXY1CC9J1/ED55F193-BFB8-4D12-B9CA-B56182D4C8F5.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/fc65833b-f81b-4604-b6cd-d6ea2fb9216b/A7305277.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/72e8cbbe-895b-4154-91a5-6ba0eedb2df2/D2879CEC-A4C9-418F-9DA9-163ABEBF5E63.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/69f4f6b6-5605-4eb5-923a-73c7fec113ae/BEBBE5E2-6F89-4FD4-B5FE-E2601B2666AC.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/7b1bacb8-acdf-49f9-a75b-e85226e02076/E47302F2-A65C-49BE-ABD5-06C68768D0EA.jpg Transformations https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987091212-M6521ZRXWP55PLTXK32Q/46839835-DF4F-4F1F-BFB4-99C8A0D67621.jpg Transformations https://www.staceynixonfitness.com/general daily 0.75 2021-10-10 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.staceynixonfitness.com/ultimate-makeover daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/2429aa7d-6c87-41d1-a003-cfc93f47c5fc/strong+stock.png https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/7640c13b-6a3c-4b45-bbf4-92345db9b702/IMG_3853.jpg https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/9822716f-a0c2-4e14-a6b3-4efa419b6653/unnamed.jpg Ultimate Makeover https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/12aa6d53-6049-479c-a5f6-00c275e90085/unnamedz.png Ultimate Makeover https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/f647275b-0f59-4c30-ad88-ba0f1977af13/unnameds.jpg Ultimate Makeover https://www.staceynixonfitness.com/new-page daily 0.75 2024-02-15 https://www.staceynixonfitness.com/call-confirmed daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633807974799-SPTDJGPS5CCUR6CBK5JR/24F32B25-85CA-4D01-8B3B-7CA4DE9C3E7A.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633880333448-LVZIAN3PF1SOBKQMYUCI/9A77D28D-E18C-4471-8099-F07FA9819254.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633876288073-VLLJB7R4JKJ565C6CKMJ/74A118A2-0A72-4DE9-AC92-C8990A2BC1A4.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1633809094990-NGHTO4GZN8EXPD9AT2PQ/60B1616E-DCE2-40D3-8FC4-5E3D3B6E7708.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987029456-LFO3ZNSXUIIY4D8JZ5VT/Taryn%2B2.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/584b6171-960f-41a8-9f61-bbd0c98a8607/EBACD266-0CDF-4A18-8360-B73DF9588F02.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987238522-IA5BGT14XTGCXW9O00Y3/IMG_7545.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/6eaada36-3a4d-42cb-8d03-9c8b120d9c7b/A7305138.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987182015-2EW9EM6WZNDON4H8V4SP/IMG_7546.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/b9684aa7-80ee-4840-a198-09f3a0e78366/60B1616E-DCE2-40D3-8FC4-5E3D3B6E7708.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/9a64f39d-adb0-43c9-9b80-8a7362ded59a/0EEDE13C-732A-49B0-91D5-9BC2B0CA793A.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/10b5102d-094f-437f-902e-b2329eea85cc/D4C5149E-61B3-4250-9C68-D8681693AC3B.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/663562ed-590d-49b0-9c3f-ddf7bb595400/35FF8F13-98F8-4D39-BBAF-F43A4DFBAF40.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987058713-PE9V98VIEA3TXY1CC9J1/ED55F193-BFB8-4D12-B9CA-B56182D4C8F5.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/fc65833b-f81b-4604-b6cd-d6ea2fb9216b/A7305277.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/72e8cbbe-895b-4154-91a5-6ba0eedb2df2/D2879CEC-A4C9-418F-9DA9-163ABEBF5E63.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/69f4f6b6-5605-4eb5-923a-73c7fec113ae/BEBBE5E2-6F89-4FD4-B5FE-E2601B2666AC.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/7b1bacb8-acdf-49f9-a75b-e85226e02076/E47302F2-A65C-49BE-ABD5-06C68768D0EA.jpg Call Confirmed https://images.squarespace-cdn.com/content/v1/615f1b8e34335345fc279d48/1702987091212-M6521ZRXWP55PLTXK32Q/46839835-DF4F-4F1F-BFB4-99C8A0D67621.jpg Call Confirmed https://www.staceynixonfitness.com/welcome-collection daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://www.staceynixonfitness.com/video-detail daily 0.75 2025-05-12 https://www.staceynixonfitness.com/classes-members-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.staceynixonfitness.com/video-detail-collection daily 0.75 2025-05-12